show me how!
Coaching for professional working moms to reduce stress, lighten your mental load, and create meaningful moments with family while addressing trauma-based beliefs shaped by societal pressures that increase stress - because YOU are not the problem.
Create harmony in the chaos of working motherhood.
Coaching for Professional
Working Moms
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There is nothing wrong with you. The societal weight of having to "be everything to everyone" and excel as a parent and in your career IS the problem. You have tried researching solutions, attempted "talk therapy", or talked with your friends, but nothing works long-term.
I am a work-life balance coach who knows what you're going through as I struggled with this too. As a life coach for working moms, I want to help you find happiness and peace in your life.
The mental load is overwhelming and stress is a constant companion.
You do it all for your family and career - yet you are pulled in a thousand different directions and stress keeps you from enjoying life.
As a working mom, it feels like you're constantly juggling, trying to do everything perfectly (with little help!) - but can never get ahead.
Grab the guide
Learn the top 4 strategies to create mental clarity and rest.
Want to reduce your mental load and still create work-life balance?
guilt free in how you choose to spend your time
Connected with loved ones and coworkers
Fulfilled & confident in your next move
Overworked & limited time
Strained relationships
Burned out, stuck & overwhelmed
To...
Go from
Between career demands, parenting responsibilities, and the invisible societal pressures to "do it all", it's easy to feel like you're failing - even when you're not.
Together we are redefining the working mom narrative
— Molly V. | Coaching Client
If you are overwhelmed as a working mom, I highly recommend working with Lynsey!"
Lynsey connected with me on a level today where I’ve never felt so understood before. It’s like she had a window to all the thoughts that have been running through my mind. Knowing she’s been there gives me hope that there is a way out of this mindset."
— Audience Testimonial
Lynsey has a unique blend of skills that make her a great match for any client or system. She is able to blend humor, honesty, warmth, and authenticate caring to help navigate difficult parts of change."
— Dr. Chad Wetterneck, PhD, Clinical Director of Trauma Recovery Services | Rogers Behavioral Health
Feel guilty going to work because your kids are in childcare (Hello, Mom Guilt!)
Are uncomfortable setting boundaries and tend to "people please"
Find it hard to be present and enjoy your family or job
Feel overwhelmed by all the tasks on your to-do list and everything seems like a priority
Do it all and have little help despite continued arguments with your spouse
Want strategies to make living as a working mom easier
Who is this for?
If you:
- Redefining Mindset/Beliefs
- Renewing Relationships
- Realistic systems
- Refining your life roadmap
- Restoring inner peace
All the tools you need to actually enjoy motherhood with less stress, reduce the mental load, and stop burnout - so you can be an effective leader at home and work.
the renewed working mom narrative™
Coaching program
offerings
work with me
Disclaimer: This is NOT therapy and does not constitute a therapeutic relationship.
Benefits of alignment include:
- More time for what you enjoy
- Presence with family
- Mental clarity
- Chaos to calm
Want to reduce mental load and still balance home and work life?
4 Tips to Manage working mom mental load
Guide