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These are all signs of stress (burnout).
It's crucial to address them before they take a toll on your health and happiness.
WORK WITH ME FOR THERAPY SERVICES
You have a constant fight between your ambitions and your inner critic. You have dreams and feel like you need to put on a mask to succeed.
You cope by avoiding painful childhood memories because thinking about it causes you to feel bad about yourself.
Reclaiming your life from childhood trauma is possible!
I help you increase confidence and reduce shame so you can feel comfortable in your body again.
WORK WITH ME FOR COACHING SERVICES
Your to-do list is never ending and you are the go-to parent.
It's up to you to remember it all - (When do the kids switch to floride toothpaste!?)
Yet, you feel exhausted from trying to be a "good" mom and excel in your career.
Let's ditch the stress!
I partner with you to reduce stress and navigate life transitions with ease so you can be present with your family even while focusing on your career.
— Molly V. | Coaching Client
If you are overwhelmed as a working mom, I highly recommend working with Lynsey!"
Lynsey connected with me on a level today where I’ve never felt so understood before. It’s like she had a window to all the thoughts that have been running through my mind. Knowing she’s been there gives me hope that there is a way out of this mindset."
— Audience Testimonial
Lynsey has a unique blend of skills that make her a great match for any client or system. She is able to blend humor, honesty, warmth, and authenticate caring to help navigate difficult parts of change."
— Dr. Chad Wetterneck, PhD, Clinical Director of Trauma Recovery Services | Rogers Behavioral Health
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As a mindset and mental wellness speaker, working mom coach, and licensed therapist, Lynsey Retzlaff shares her insights to impact lives near and far.
She is a mother of two and has over 10 years of experience in the mental health field. Through this experience, she has found joy in helping working mothers redefine, renew, and reclaim their journeys.
As a result of redefining her own life, she partners with companies on mental wellness solutions to address burnout which impacts the bottom line of every working person.
Lynsey's most notable features to date have been in the well-known Parade, Authority, Homes & Garden, and Canvas Rebel magazines and her insights can be heard on multiple podcasts.
Hello there! I'm Lynsey.
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