Being a working mom is like juggling work, kids, and a million little tasks. Tiring, rewarding, and all yours. You manage meetings, school runs, and maybe a quick coffee break. Balance is not about being perfect but finding your own way. In this blog, we share simple and practical tips to make your days easier. […]

Societal expectations profoundly influence women’s lives, contributing to stress, burnout, and self-doubt. These norms, rooted in gender constructs, often lead to internalized trauma, shaping beliefs and behaviors. Overcoming these pressures requires awareness and a willingness to challenge outdated norms, creating a path to personal empowerment and healing.