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Knowing how to find the right therapist can be daunting, especially when dealing with mental health challenges. It’s essential to identify your needs and seek a specialist who aligns with your concerns. Don’t hesitate to use consultation calls to ask questions. Remember, it’s okay to switch therapists if it doesn’t feel like the right fit; prioritize your healing journey.

How To Find The Right Therapist

how to find the right therapist

Therapy

Are you a working woman? A working woman means juggling many roles.  It is very common for a woman working to juggle many roles: manage a career, take care of the family, or otherwise find time for herself. It is obvious that you quickly get overwhelmed with the constant hustle. We often forget that our […]

Busy Life, Calm Mind: How Online Counseling Helps Working Women Find Balance

Online Counselling

Mental Wellness

Many high-achieving women find significant value in working mom coaching to balance the demands of their ambitious careers with motherhood. This type of coaching provides unique support, helping women establish healthy boundaries, manage their time effectively, and align their personal and professional goals in a sustainable manner.  Here are some notable stories and examples of […]

How High Achieving Women Balance Their Lives Through Working Mom Coaching 

Whitney Wolfe Herd – Founder of Bumble

Therapy