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The holidays are supposed to be the most wonderful time of the year, right? But if you’re the one organizing family gatherings, cooking meals, buying gifts, hosting dinners, or keeping traditions alive, this season can feel more like a marathon than a celebration. Learning to manage stress during the holidays is beneficial for many. For […]

How to Manage Stress During the Holidays (Without Losing Yourself)

How to manage stress during the holidays

Therapy & Healing

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