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The child who is not embraced by the village will burn it down to feel its warmth.” – African Proverb Have you ever wondered why you react strongly to certain things? Or why, even after doing so well in life, something still feels missing? Many women carry painful experiences from their childhood. These experiences may […]

How Childhood Trauma Affects Adults and How Therapy Helps

Childhood Trauma

Trauma

Societal expectations profoundly influence women’s lives, contributing to stress, burnout, and self-doubt. These norms, rooted in gender constructs, often lead to internalized trauma, shaping beliefs and behaviors. Overcoming these pressures requires awareness and a willingness to challenge outdated norms, creating a path to personal empowerment and healing.

How do social norms impact women’s mental health?

Mental Health Speaker for Corporate Events

Mental Wellness