Counseling Referrals in Waukesha County, WI. Click here.

FREE Therapy Services in Waukesha County, WI. Click here.

Waukesha County Crisis Services:
WCDHHS Outpatient Clinic: (262) 548-7666 (Monday to Friday, 8:00am to 4:30pm)           
Waukesha County 24/7 Crisis Line: (262) 547-3388 ​

​National Hotlines​
Bullying & Depression Hotline: (800) 448-3000                           
National Suicide Prevention Lifeline: (800) 273-8255
National Drugs & Alcohol Hotline: (800) 662-4357                       
National Domestic Violence Hotline: (800) 799-7233

BIPOC & Inclusive Therapy Directories
Inclusive Therapists: www.inclusivetherapists.com
Mary Ellen Strong Foundation: www.maryellenstrongfoundation.org
Melanin & Mental Health: www.melaninandmentalhealth.com
National Queer and Trans Therapists of Color Network: www.nqttcn.com
Therapy for Black Girls: www.therapyforblackgirls.com

Directories
Psychology Today: www.psychologytoday.com

Safe Medication Disposal
Waukesha County: Click here.

​

Trusted Local Wellness Resources for the Delafield & Lake Country Area

Lynsey Retzlaff Wellness Recommends

Category

Business/Website

Community Resources

Chiropractor 

Eye Doctor 

Functional Medicine 

Functional Neurology 


Jeweler

Photographer 

Physical Therapy (Trauma-informed)

Psychiatry           

Moira Martin, The Mobility Doc 

Anna Koeck, O.D., Theia Vision Care 

Crystal Dillett, APNP, ProVita Wellness Clinic 

Dr. Nicholas Schmidlkofer, Neurologic Wellness Institute
Dr. Dominic LaSpisa, Neurologic Wellness Institute 

Chris Retzlaff, Skyline Gems

Lauren Kreibich, Lauren Kreibich Photography

Emily Kolaga, Trimotion Therapy

Abby Baneck, PMHNP, Evolve Psychiatry

Chiropractor 

Eye Doctor 

Functional Medicine 

Functional Neurology 



Jeweler

Photographer 


Physical Therapy 

Psychiatry           

The providers and resources listed on this page are shared as a community service based on personal experience and professional relationships. This does not constitute a formal referral, medical advice, or endorsement. Please use your own judgment in selecting the right provider for your needs. For medical or psychiatric emergencies, call 911 or go to your nearest emergency room.

A therapist-curated guide to the providers who show up for your whole health.

Your whole health, in one place.

Wellness means something different to everyone — but for most of us, it requires a team. This page brings together the local providers and professionals I trust across a wide range of specialties, so you can spend less time searching and more time actually feeling well.

And that team extends further than you might expect! Capacity, stability, and wellbeing aren't built only in doctor's offices and therapy rooms. They're also built by the people who make you breathe a little easier in all areas of your life! 

Use the categories below to find what you need. Whether you're looking for a new chiropractor, specialized care, or a new jeweler, my goal is the same: to connect you with people who are genuinely good at what they do and genuinely good to the people they serve.