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Welcome to the

The child who is not embraced by the village will burn it down to feel its warmth.” – African Proverb Have you ever wondered why you react strongly to certain things? Or why, even after doing so well in life, something still feels missing? Many women carry painful experiences from their childhood. These experiences may […]

How Childhood Trauma Affects Adults and How Therapy Helps

Childhood Trauma

Trauma

We want to support you in meeting your breastfeeding goals. The early days of feeding your baby will encompass your entire focus. Set yourself up for success while you are pregnant with the knowledge of what to expect in those first few days & weeks. I partnered with Wisco Lactation of Wisconsin to bring you […]

How to Meet Your Breastfeeding Goals

Mental Health Therapist in Wisconsin

Motherhood

Are you a working woman? A working woman means juggling many roles.  It is very common for a woman working to juggle many roles: manage a career, take care of the family, or otherwise find time for herself. It is obvious that you quickly get overwhelmed with the constant hustle. We often forget that our […]

Busy Life, Calm Mind: How Online Counseling Helps Working Women Find Balance

Mental Health Speaker for Corporate Events

Mental Wellness