Get mental wellness tips to improve your home & work life! Stick around to improve leadership, EQ, and stop burnout.

BloG



















Blog

Welcome to the

In today’s fast-paced world, accessing mental health support has become more convenient than ever through virtual therapy services. This modern approach to healing allows women to connect with qualified therapists from the comfort and privacy of their own homes.  The digital transformation of therapy has opened new doors for those who might otherwise struggle to […]

What is Virtual Therapy and How Can It Help Women?

Virtual Therapy

Therapy

Burnout is a kind of stress many working moms may experience today due to the overwhelming work they have, from tasks at their jobs to taking care of their families. It can be rewarding yet very exhausting. The pressures of being a working mother are immense, and without the right support, burnout can severely impact […]

How Therapy Can Help Working Moms Overcome Burnout

Working moms are tired

Motherhood

It is well-known that our work experiences can have profound effects on various aspects of our lives. However, what many employers fail to realize is the impact of parents’ work, along with toxic work environments, and how it affects the development of children. A longitudinal study conducted by researchers on low-wage, working-class families sheds light […]

How Parents’ Work Affects Children (And What Companies Can Do)

Happiness levels of parents at work determine development of children

Work Life